Hoarders, clutterers, pack rats, and collectors are a few terms used to describe people with a lot of items in their home, office, car, storage unit, and maybe overflowing into the yard. The accumulation of objects can become a safety Read more…
Coloring is a common activity amongst children. However, coloring can be a beneficial and even enjoyable activity for adults. Many coloring books are actually created specifically for the needs of adults as they feature complex, black-and-white illustrations, typically inspired by Read more…
“Someone stole my purse and all my money!” “Why am I being held a prisoner in my house?” “Why are all these people in my home?” For people with dementia, it is common that delusions and paranoia will develop at Read more…
A recent study finds that night owls are more at risk for health problems such as diabetes, sarcopenia (a condition where the body gradually loses muscle mass), and metabolic syndrome (a collection of health conditions that increases the risk of Read more…
Recent studies find that learning a musical instrument can be one of the best workouts for our mind and cognition. In addition, research shows that it can also benefit us physically as we age and of course we all know Read more…
We all know the importance of drinking water for our health, but did you know occasionally adding a splash of lemon to your glass of water provides these health benefits? Aids digestion – As we age, the acid in our Read more…